St. Michael's Lent · 40 days of fasting and prayer

40 Days with St. Michaelprayer, fasting and battle — one day at a time

Book cover: 40 Days with St. Michael
40 guided days✦Traditional prayers, in full✦Documented sources✦Daily prayer videos, free
The journey

The Lent St. Francis Kept

Mount Alverna, August 1224. Francis of Assisi climbs the mountain to fast forty days in honor of St. Michael the Archangel.

The tradition goes back to the 13th century: St. Bonaventure recounts that Francis, "out of devotion to the angels, fasted forty days from the Assumption of the glorious Virgin." It was during this Lent, near the feast of the Holy Cross, that Francis received the stigmata — the wounds of Christ in his own body. The "Lent of St. Michael" was born there: forty days of prayer, fasting and penance, from the Assumption of Our Lady to the feast of St. Michael, St. Gabriel and St. Raphael.

It is not an official liturgical Lent — it is a devotion of popular piety, of Franciscan roots, which in recent years has mobilized millions of the faithful who wake up at dawn to pray the Rosary. We walk alongside that wave, for the rest of the day: at the hour of the Angelus, when there is a pause, there is a video with the day's prayer, a meditation and the Way of the Day — a concrete step to Perceive, Decide and Live.

On the first day you choose the grace you will ask for during the forty days and a renunciation to sustain the request. In the final weeks, the journey flows into the traditional novena to St. Michael, in the nine days before the feast, and ends on it, with the consecration to the Archangel.

The companion book — the forty days complete, with the traditional prayers in full and the source of each one — is free: leave your email below and receive the complete PDF right away, plus your place on the 40-day journey (reminders before it begins, the daily prayer videos and free material along the way). Prefer it printed? Paperback and hardcover editions are also available on Amazon, further down this page.

✦
Prayer to St. Michael the Archangel, composed by Pope Leo XIII (1886)

“Saint Michael the Archangel, defend us in battle. Be our protection against the wickedness and snares of the devil.”

✦

This is the daily prayer of the journey: added by Leo XIII to the prayers after Mass in 1886, and recommended by St. John Paul II in 1994 — "I ask everyone not to forget it and to recite it to obtain help in the battle against the forces of darkness." In the itinerary you will find the full text and the documented history of each prayer.

The practice

What you receive

Not a prayer to repeat alone: it is a forty-day journey with the Prince of the heavenly host.

☩

One prayer video a day, at noon

The prayer to St. Michael prayed in full, a meditation and the Way of the Day — in the noon pause, when there is time to stop and pray calmly.

✦

The prayers with their source

The prayer of Leo XIII (1886), the traditional consecration linked to the shrine of Gargano, and the Litany of St. Michael — in full, with the history of each one.

❦

The grace and the renunciation

On day 1 you choose the grace you will ask for during the 40 days and a concrete renunciation to sustain the request — and you walk with them until the feast.

▶

The novena and the consecration

In the nine days before the feast, the traditional novena to St. Michael within the journey; on the feast day itself, the consecration to the Archangel.

The Companion Book

Get the book — in the format that serves you

“40 Days with Saint Michael” — in Kindle, paperback and hardcover editions.

“40 Days with Saint Michael” — Better Catholic edition, coverKindle eBook
$4.99

The best format for digital reading — take it anywhere. No zooming or dragging pages: the text flows, fits your screen and remembers where you stopped.

Buy on Amazon
“40 Days with Saint Michael” — Better Catholic edition, coverHardcover
$29.99

The gift edition to keep on your nightstand — bound to last, for someone walking this forty-day journey with you.

Buy on Amazon

As an Amazon Associate we earn from qualifying purchases.

Scroll down to download the free PDF.

Also recommended

Companions for the journey — our picks

St. Michael statue

Building a home altar? Here's a curated Amazon search for a hand-painted St. Michael statue (12 in) — buying through this link supports our evangelization work, at no extra cost to you.

See it on Amazon

St. Michael Chaplet

Building a home altar? Here's a curated Amazon search for a Saint Michael Chaplet — the very chaplet this book teaches you to pray — buying through this link supports our evangelization work, at no extra cost to you.

See it on Amazon

"Defend Us" T-Shirt

Wear your faith: here's a curated Amazon search for a St. Michael Archangel “Defend Us” T-Shirt — buying through this link supports our evangelization work, at no extra cost to you.

See it on Amazon

These are affiliate links: buying through them helps sustain this work of evangelization — at no extra cost to you.

Testimonials

Who prays with us

Real comments from our YouTube videos.

I have felt a Great uplifting shift in my daily life since I started this Wonderful St. Michael Lenton Devotion. It's brought Joy, Happiness and a Great sense of relief to my life. I was Sad, Depressed and So Lost before, but now I'm found!
YouTube@carlosgallardo65
I was having a severe crisis of Faith at the beginning of this novena, due to many misfortunes such as illness. Those misfortunes still exist; but my Faith has been rejuvenated, and is much stronger than before.
YouTube@mgtowabbott6924
I love this novena more than any other I've done in a whole lifetime because it's tough me I'm knotted like a pretzel 😅 I laugh about it for a moment but I'm very serious.
YouTube@peggydubarry8180
The book

Get the book

Free PDF by e-mail — or the printed paperback on Amazon.

AmazonPrinted paperback
$14.99

Write your Way of the Day by hand and pray with your family or prayer group — a paperback you can mark up, lend and keep within reach every day.

AmazonBuy on Amazon

Delivered to your door by Amazon.

Free complete book · PDF

Get the St. Michael's Lent PDF now — free

Leave your best email and receive the complete “40 Days with Saint Michael” right now, free — the forty days in full, the traditional prayers complete, ready to print and pray with your family or prayer group. Plus your place on the 40-day journey: a reminder as it begins on the Assumption of Our Lady, the daily prayer videos and free material along the way. Prefer it already printed? The paperback and hardcover editions are available on Amazon, just below.

Leave it at 0 to receive it free. If you'd like to contribute, type the amount.

Powered by Stripe

We only send the book and updates about the 40 days and the journey. You can unsubscribe at any time, with a single click.

✝
AmazonPrinted paperback
$14.99

Write your Way of the Day by hand and pray with your family or prayer group — a paperback you can mark up, lend and keep within reach every day.

AmazonBuy on Amazon

Delivered to your door by Amazon.

Questions

Frequently asked questions

What is St. Michael's Lent?+
It is 40 days of prayer, fasting and penance in honor of St. Michael the Archangel, from the Assumption of Our Lady (August 15) to the feast of the Archangels Michael, Gabriel and Raphael (September 29). The tradition goes back to St. Francis of Assisi, who kept this fast and lived it on Mount Alverna — it was during one of these Lents, in 1224, that he received the stigmata.
Is it an official Lent of the Church?+
No — and we say so clearly. St. Michael's Lent is not on the liturgical calendar: it is a devotion of popular piety, of Franciscan tradition documented in the 13th century. What is official is the feast of the Holy Archangels, on September 29. Our itinerary indicates, prayer by prayer, what is traditional text, its source, and what is our own writing.
How do I take part in the 40 days?+
Every day, starting on the Assumption of Our Lady, there is a video with the full prayer of the day. You pray along with the video (or with the printed itinerary), choose on the first day the grace you will ask for and a renunciation — penance is personal: what is a sacrifice for one may be a relief for another, and only you know what it costs you — and you follow one day at a time, until the consecration on the feast of St. Michael. The tradition does not ask for fasting on Sundays.
Is St. Michael's Lent only for men?+
No. The devotion is open to everyone — men, women, families, prayer groups and parishes. The confusion comes from modern programs built around these forty days that are designed for men only; the tradition itself never was. St. Francis kept this fast on Mount Alverna, and from the 13th century on it was prayed by friars, nuns and lay people alike. Nothing in it depends on your state in life: you choose the grace you will ask for and a renunciation you can actually keep, and you walk the forty days.
What is the prayer of St. Michael's Lent?+
The prayer of the journey is the one composed by Pope Leo XIII in 1886: "Saint Michael the Archangel, defend us in battle. Be our defense against the wickedness and snares of the devil. May God rebuke him, we humbly pray; and do thou, O Prince of the heavenly host, by the power of God, thrust into hell Satan and all evil spirits who prowl about the world seeking the ruin of souls. Amen." It is prayed every day of the forty days. Alongside it, the itinerary carries the traditional consecration to St. Michael and the litany of the Archangel, both in full.
How many days does St. Michael's Lent last?+
Forty days of fasting, in the count St. Francis kept — spread across the forty-six days of the calendar between August 15, the Assumption of Our Lady, and September 29, the feast of the Holy Archangels. The two numbers do not clash: as in the Lent before Easter, the tradition does not ask for fasting on Sundays, so the fast days and the calendar days are not the same count. Our journey publishes a prayer video for every day of the period, and the renunciation you chose rests on the Lord's Day.
Where do the prayers come from?+
All of them have documented provenance: the prayer "Saint Michael the Archangel, defend us in battle" was composed by Pope Leo XIII in 1886 and recommended by St. John Paul II in 1994; the traditional consecration is linked to the shrine of Mount Gargano, in Italy; the litany comes from old devotional manuals; and the final novena follows the structure left by St. Alphonsus Liguori in 1776. The itinerary carries this research printed on its first pages.
Can I pray with my prayer group?+
It was made for that. The prayers are complete and in order, with the source of each one noted, so the coordinator can present the material with confidence. The companion book is free — leave your email above and receive the complete PDF right away to print and share with the group. Prefer bound copies? Paperback and hardcover editions are also available on Amazon, just below.
Is it really free?+
Yes. The videos are public and free on YouTube — the prayers, the meditation and the Way of the Day happen there in full. The companion book is also free: leave your email above and receive the complete PDF right away. If you'd rather have it printed, paperback and hardcover editions are available on Amazon (see below).